MEET NICOLE

Imagine a life where you know exactly what you want and you create success where ever you go.

Life is too short to hate your job or wake up every Monday with a feeling of dread and exhaustion. I support you in developing the skillset to know exactly what you want and to effectively and confidently go after your dreams and goals. In the process you learn how to overcome all the mind drama that keeps you stuck, miserable and overwhelmed like:

People pleasing
Procrastination
Perfectionism
Impostor syndrome
And more…

Sounds freeing doesn’t it?

MEET YOUR COACH:

NICOLE

Fun facts: I am wife, cat mom to two precious kittens, former athlete, coffee lover, and taco connoisseur.

Prior to becoming a life coach I have worked in private practice as a psychotherapist, and before my psychotherapy career I was a figure skating coach for competitive athletes.

Collectively, I have 14 years of experience helping my clients reach their goals, whether that’s competitively, personally, or professionally.

My work centers around two guiding principles:

1) helping you gain clarity on where you are stuck vs where you want to be

2) teaching you how to manage your brain to work for you versus against you so that you can overcome every obstacle that comes between you and your goal.

HOW I WORK WITH CLIENTS

01 / PROFESSIONALLY

Lets face it, professional wellness is one of the most neglected arenas of wellness. This means stress, burnout, and work/life boundary issues are running rampant. Meanwhile you’re expected to forge ahead and get the job done.
I help you understand where you feel like you’re just “getting by” and we work to help you thrive in your professional setting.
02/ RELATIONALLY

Friendships, parent/child, romantic relationships are all impacted when you’re operating as an overwhelmed shell of yourself.
You agree to weekend plans, dinner reservations, and favors that you have no interest in but don’t know how to say no to. You get snappy with your spouse over the smallest of issues.
I help you learn skills to effectively manage you inner emotional world so you can show up as the fullest form of yourself and thrive in your relationships.
03/THE WHOLE PERSON

I’m going to go out on a limb and predict that the tension and overwhelm you’re feeling doesn’t exist in just one tiny corner of your life, Rather, it permeates everything, your job, your friendships, your parenting, your romantic relationships…everything.
I help you deep dive and understand exactly where to start so you can eliminate overwhelm and quickly make an impact.